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Roasted Cauliflower & Veggies | Keto Recipe

9/12/2017

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Cauliflower has got to be the most versital of veggies I have ever seen. I serve up my fair share of zoodles but this veggie makes for excellent keto recipes. This one is simple.

Ingredient List
1 head of Cauliflower
1 one onion sliced
10 cloves of fresh garlic
1 cup of baby carrots
1/4 cup olive oil
1 tbsp of butter
​parsley and basil
​salt and pepper
Preheat oven to 400 degrees with iron skillet.
​Prepare cauliflower by cutting away stem and leaves leaving head intact.
Slice onion and larger garlic cloves.

Once oven reaches 400 degrees remove the iron skilled. (If it using an iron skilled use a square glass baking dish.)
Add butter to the bottom of the hot skillet.
Place cauliflower head in center then arrange garlic, onion, and carrots around the sides.
Drizzle all veggies with olive oil.
Sprinkle head of cauliflower with parsley and basil, then salt and pepper to taste.
Cover foil.

Bake at 400 degrees for 40 mins.
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Turn oven in broil after removing foil and brown Cauliflower for 5 mins or until golden.
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    I'm Aimee, former Early Childhood Educator and Reading Specialist turned author, speaker, blogger, and mom of 5.  This website is meant to inspire & equip parents of little ones to promote early literacy & language development at home.  You will also find fun crafts, devotionals, and recipes to explore..  
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  • Home
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    • Recipe Archive